At ShiftGrit Psychology & Counselling, we believe therapy should lead to lasting transformation—not just symptom management. For over a decade, our Calgary-based psychologists have helped clients break through mental roadblocks and rewire the subconscious patterns that hold them back. Our flagship service, The Shift Protocol, is a science-backed, step-by-step system that targets the root cause of emotional and behavioral challenges. This structured approach empowers clients to overcome issues like anxiety, depression, trauma, OCD, ADHD, binge eating, burnout, self-esteem struggles, addiction, and more—by changing the way their brain responds automatically. We're not here to talk in circles. We're here to help you make a shift that sticks.
Email : mountroyal@shiftgrit.shop
Phone : (587) 352-6463
Address : 815 17 Ave SW #210
T2T 0A1, Calgary, AB.